The Genetic Coach Podcast
Di White and researcher Chantelle Rossouw dive into the essentials of recovery. They explore how understanding recovery processes—such as oxidative stress, inflammation, and muscle damage—can enhance athletic performance. Chantelle highlights the role of genetics in shaping recovery times and strategies...
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In this episode of The Genetic Coach podcast, host Di White is joined by Chantelle Rossouw, lead genetics researcher at 3X4 Genetics with expertise in human performance, endurance, power, injury recovery, and more. The discussion delves into the fascinating world...
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In this episode of "The Genetic Coach," Di White engages in an enlightening conversation with Daryl Impey, a retired professional cyclist renowned for his impressive achievements and respected presence in the pro cycling world. While the cycling world is experiencing...
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In this episode of The Genetic Coach, our host Di White, a seasoned sports scientist and endurance coach, delves into the transformative power of genetic insights in athletic training. Reflecting on a discussion with Dr. Gerrida Uys from 3X4 Genetics...
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