The Genetic Coach Podcast – Page 2 – GENEFIT

Nov 22, 2024

Triumphs, Setbacks, and the Power of Genetics in Professional Running with Emily Infeld

In this episode of The Genetic Coach, USA professional athlete and Olympian Emily Infeld shares her inspiring journey in the world of professional running. She discusses her early love for the sport, her rise to become an NCAA champion, World...

Nov 22, 2024

Unlocking the Genetics of Injury: How Your DNA Influences Recovery and Injury Prevention

In this episode of The Genetic Coach, host Di White engages in a deep dive into the role genetics play in injury risk and recovery with guest Chantelle Rossouw from 3X4 Genetics. They explore how genetic insights can be used...

Nov 22, 2024

Optimizing Recovery: How Genetics and the GENEFIT App Enhance Your Training

Di White and researcher Chantelle Rossouw dive into the essentials of recovery. They explore how understanding recovery processes—such as oxidative stress, inflammation, and muscle damage—can enhance athletic performance. Chantelle highlights the role of genetics in shaping recovery times and strategies...

Nov 22, 2024

Understanding Fitness Genetics and Personalizing Your Fitness Journey

In this episode of The Genetic Coach podcast, host Di White is joined by Chantelle Rossouw, lead genetics researcher at 3X4 Genetics with expertise in human performance, endurance, power, injury recovery, and more. The discussion delves into the fascinating world...

Nov 22, 2024

From Tour de France Triumphs to Director Sportif: Daryl Impey on Cycling, Genetics, and the Evolution of Training

In this episode of "The Genetic Coach," Di White engages in an enlightening conversation with Daryl Impey, a retired professional cyclist renowned for his impressive achievements and respected presence in the pro cycling world. While the cycling world is experiencing...