The Genetic Coach Podcast – Page 2 – GENEFIT

Nov 22, 2024

From Personal Bests to Pacing: Matt Llano’s Evolving Journey in Distance Running

In this episode of The Genetic Coach, professional distance runner Matt Llano discusses his journey into the world of competitive running, starting from his early days in sports to his eventual specialization in marathons and half marathons. Matt highlights his...

Nov 22, 2024

From Local Races to International Glory: Ryan Gibbons on the Evolution of Cycling, Genetics, and Pro-Level Performance

In this episode of “The Genetic Coach,” professional cyclist Ryan Gibbons shares his journey from racing in South Africa to competing internationally. He recounts the early days of his cycling career, from mountain biking to becoming a professional road cyclist....

Nov 22, 2024

Unlocking Peak Performance: How Genetics Shapes Nutrition and Athletic Success with Annelie Smith RD IFNCP

In this episode of The Genetic Coach, host Di White discusses the critical role of genetics in optimizing nutrition for athletic performance. Joined by expert Annelie Smith from 3X4 Genetics, they dive into the intersection of genetics, diet, and fitness,...

Nov 22, 2024

Triumphs, Setbacks, and the Power of Genetics in Professional Running with Emily Infeld

In this episode of The Genetic Coach, USA professional athlete and Olympian Emily Infeld shares her inspiring journey in the world of professional running. She discusses her early love for the sport, her rise to become an NCAA champion, World...

Nov 22, 2024

Unlocking the Genetics of Injury: How Your DNA Influences Recovery and Injury Prevention

In this episode of The Genetic Coach, host Di White engages in a deep dive into the role genetics play in injury risk and recovery with guest Chantelle Rossouw from 3X4 Genetics. They explore how genetic insights can be used...