Blog Posts
Knee strength is not just about exercise. Your genes play a crucial role. Learn how to strengthen your knees and manage injury.
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You push through hamstring discomfort to keep training, which risks even worse mobility declines and tears. Learn how to loosen tight hamstrings.
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Conquer 13.1 miles with a personalized approach to training. Learn how your genes impact athletic performance & what’s the best way to train for a half marathon
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Order your genetic test and collect your DNA sample by simply swabbing the inside of your cheek.
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